Are you tired of losing weight and then putting it back on?
Join dozens of healthy and happier customers who now love their body again. Receive undivided attention and expert personal training from Caine, for FREE, in your 1st session.
Book your free taster session now to experience how fast you will get fit!
- Healthy Mind & Body
- Sustainable Gains
- Elite Performance Enhancing For Athletes
Get Fit now!
Are you tired of the slow progress and lack of results in your fitness journey? Have you been searching for a personal trainer in Camberley who can help you achieve your fitness goals quickly and effectively?
It’s frustrating when you put in the effort and time at the gym, but the results seem to crawl at a snail’s pace. You may have tried various workout routines and diets, but none seem to give you the quick and trans-formative results you desire. Your motivation dwindles as you struggle to see the changes you’ve been longing for.
At TrainedByCaine, we specialise in helping you “Get Fit Fast!” but most importantly maintaining it! i am a experienced personal trainer in Frimey and can design personalised workout programs, using proven strategies and cutting-edge techniques to accelerate your progress and achieve rapid, visible results. Unlock your full potential today!
- Level 2 Certificate in Fitness Instructing
- Level 3 Certificate in Personal Training
- 14+ Years in Sport
Benefit From..
Personalised Fitness Plans
Designed to cater to your unique goals, preferences, and abilities for optimized success and motivation.
One-On-One Coaching
Receive undivided attention and customized guidance with our one-on-one training, maximizing your progress and achieving remarkable results.
Nutrition Made Simple
No more confusion or complex diets – our expert guidance makes it easy to achieve your wellness goals while enjoying a balanced and nourishing lifestyle.
Meet Caine (Left)
Welcome to the world of TrainedByCaine, where passion and expertise combine to offer an exceptional fitness experience.
I’m Caine and my personal training journey started as an academy basketball player in England. Fast forward 14 years, I am now an inspiring mentor that positively impacts countless lives.
With an impressive track record of 90% of clients achieving their fitness goals, TrainedByCaine showcases the power of dedication and personalised training.
My unique approach, shaped by my own athletic background, ensures that each fitness plan is tailored to your aspirations, bringing out the best version of yourself on your fitness journey.
Real Attainable Results
As a 51-year old, I was using every excuse not to exercise, experiencing lethargy & laziness. However, Caine has provided me with the encouragement, motivation & drive to get fit & lose some weight.
After only 6 weeks, I feel a lot fitter, stronger & with the continued support, will be well on the way to achieving my ultimate exercise goals. Highly recommended.
Instant Access To...
- Customized Plans
- Goal Tracking
- Nutritional Guidance
- Individual Attention
- Flexible Schedule
- Functional Exercises
- Strength Training
- Core Stability
- Mind-Body Connection
- Home Workouts
- Form Correction
- Accountability
- Varied Workouts
- Fitness Assessments
- Injury Prevention
- Time Efficiency
- Flexibility Training
- Cardio Conditioning
- Supportive Environment
- Lifestyle Coaching
Secure Your Spot With Our Exclusive Offer!
Don’t miss this exclusive opportunity to experience the trans-formative power of TrainedByCaine with our limited-time offer of a free 1st session. I am 110% committed to guiding you on a results-oriented fitness journey.
This offer is available for a limited time only, so secure your spot now and embark on a fitness experience that will exceed your expectations.
Join us at TrainedByCaine and take the first step towards a healthier, fitter, and happier you.
In-Person Training
Experience dynamic workouts tailored to your needs.-
Customised In-Person Plans
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Professional In-Person Coaching
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Real-Time Progress Monitoring
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Individualized In-Person Nutrition Guidance
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Flexibility In Booking Sessions
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Dynamic & In-Person Workouts
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Access To Premium In-Person Facilities
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In-Person Accountability & Motivation
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Local Availability For In-Person Training
Achieve Success From Anywhere With Online Training!
Experience the freedom of achieving your fitness goals from any location with our online training program.
I will provide personalised workout plans and continuous support, ensuring you stay motivated and achieve remarkable results.
Embrace the convenience and flexibility of online training, and unlock your full fitness potential from the comfort of your home or wherever you go!
Online Training
Achieve fitness goals from your home!-
Personalised Online Workout Plans
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Virtual Coaching Sessions
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Virtual Progress Tracking
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Online Nutritional Guidance
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24/7 Access To Training Resources
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Virtual Accountability & Motivation
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Supportive Online Community
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No Equipment Required Online Options
See Yourself Getting Trained?
What's Holding Your Potential Back?
Most frequent questions and answers
What if I have never exercised before?
Our personal trainers are experienced in working with clients of all fitness levels, including beginners. We will design a workout plan tailored to your needs and gradually progress as you become more comfortable and confident.
Can I still train if I have certain health issues?
Absolutely! Our trainers are well-versed in handling various health concerns. We will take your health history into account and create a safe and effective exercise program that suits your individual circumstances.
How often should I attend personal training sessions?
The frequency of your sessions will depend on your goals, fitness level, and availability. Our trainers will work with you to create a schedule that aligns with your lifestyle and ensures steady progress.
What if I don't see results?
We are confident in the effectiveness of our training programs. If, for any reason, you are not satisfied with your progress, we offer a satisfaction guarantee to ensure you get the results you deserve.
How can I get started?
It’s easy! Simply click on the ‘book free taster session’ and continue to select time appointment that best suits you. Alternatively, give us a call to schedule your first session. Let’s embark on this trans-formative journey together!
Where Do I Go For In-Person Training?
Want To Ask Me A Question?
Request your online personal training program here.