Personal Trainer Frimley

Looking To Get Fit Fast?

Join dozens of healthy and happier customers who now love their body again. Receive undivided attention and an expert personal trainer Frimley in Caine for FREE in your 1st session.

Book your free taster session now to experience how fast you will get fit!  

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Personal Training Frimley

Stop Procrastinating Your Health!

Are you tired of the slow progress and lack of results in your fitness journey? Have you been searching for a personal trainer in Frimley who can help you achieve your fitness goals quickly and effectively?

It’s frustrating when you put in the effort and time at the gym, but the results seem to crawl at a snail’s pace. You may have tried various workout routines and diets, but none seem to give you the quick and trans-formative results you desire. Your motivation dwindles as you struggle to see the changes you’ve been longing for.

At TrainedByCaine, we specialise in helping you “Get Fit Fast!” Our experienced personal trainers in Frimley design personalised workout programs, using proven strategies and cutting-edge techniques to accelerate your progress and achieve rapid, visible results. Unlock your full potential today!

Benefit From..

Personalised Fitness Plans

Designed to cater to your unique goals, preferences, and abilities for optimized success and motivation.

One-On-One Coaching

Receive undivided attention and customized guidance with our one-on-one training, maximizing your progress and achieving remarkable results.

Nutrition Made Simple

No more confusion or complex diets – our expert guidance makes it easy to achieve your wellness goals while enjoying a balanced and nourishing lifestyle.

Meet Caine (Left)

Welcome to the world of TrainedByCaine, where passion and expertise combine to offer an exceptional fitness experience.

I’m Caine and my personal training journey started as an academy basketball player in England. Fast forward 14 years, I am now an inspiring mentor that positively impacts countless lives.

With an impressive track record of 90% of clients achieving their fitness goals, TrainedByCaine showcases the power of dedication and personalised training.

My unique approach, shaped by my own athletic background, ensures that each fitness plan is tailored to your aspirations, bringing out the best version of yourself on your fitness journey.

Personal Trainer frimley Owner

Real Attainable Results

As a 51-year old, I was using every excuse not to exercise, experiencing lethargy & laziness. However, Caine has provided me with the encouragement, motivation & drive to get fit & lose some weight.
After only 6 weeks, I feel a lot fitter, stronger & with the continued support, will be well on the way to achieving my ultimate exercise goals. Highly recommended.

Lost 20 pounds, improved endurance and speed, for my marathon run, with their exceptional Frimley personal trainers. Life-changing experience, get trained by Caine for remarkable results!
Sam Ferguson
Thanks to TrainedByCaine, I achieved an incredible transformation, losing 30 pounds and gaining newfound confidence with their tailored fitness program and personal trainers in Frimley. Now, I proudly embrace my new physique at the beach and enjoy the bonus of increased female attention. TrainedByCaine has truly changed my game!
Kelly Mcmichael
Frimley Green
Amazed by TrainedByCaine's results! With their personal trainers in Frimley, I achieved remarkable fitness goals - 12-pound weight loss, significant upper body muscle gain in just 30 days. Reduced stress, boosted energy levels. Highly recommended!
Sarah Wittingham

Fitness Classes Frimley

Winning Workouts

The Science Behind Exercise

At TrainedByCaine, we understand the intricate ways the body responds to various types of exercise.

Our team possesses comprehensive knowledge of bodily systems and meticulously analyses your responses to design a personalised fitness plan. By understanding how your body reacts to specific workouts, we ensure that each aspect of your training is tailored to maximise results and minimise potential risks.

Two individuals performing the same running routine may experience different rates of improvement in cardiovascular fitness based on their unique genetics and starting fitness levels.

Some people may see significant muscle gain from a specific weightlifting regimen, while others may experience minimal changes due to variations in metabolism and muscle fibre composition.

With our expertise in exercise science, we are dedicated to guiding you on a trans-formative fitness journey, empowering you to reach your goals efficiently and effectively.

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Why TrainedByCaine Is The Best Personal Trainer In Frimley

With our personalised approach and results-oriented track record, TrainedByCaine has transformed countless lives.

Clients have reported significant improvements in various fitness aspects, including a 25% increase in strength, a 30% boost in cardiovascular endurance, and a remarkable 20-pound weight loss in under 75 days.

Our expert personal trainers in Frimley are dedicated to guiding you through every step of your fitness journey, ensuring you stay on track and achieve your goals efficiently.

Whether you’re an athlete looking to excel in your sport, a fitness enthusiast seeking a new challenge, or someone aiming to improve overall health, TrainedByCaine is your partner in success.

Embrace the power of our specialised sports conditioning, personalised approach, and proven track record, and experience a trans-formative fitness experience that goes beyond your expectations. Let’s embark on this journey together and unlock the best version of yourself with TrainedByCaine – where champions are made.

Achieve Goals
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Google Ratings
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Average Weight Loss
1 lbs

Secure Your Spot With Our Exclusive Offer!

Don’t miss this exclusive opportunity to experience the trans-formative power of TrainedByCaine with our limited-time offer of a free 1st session. Our expert personal trainers in Frimley are committed to guiding you on a results-oriented fitness journey.

This offer is available for a limited time only, so secure your spot now and embark on a fitness experience that will exceed your expectations.

Join us at TrainedByCaine and take the first step towards a healthier, fitter, and happier you.

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In-Person Training

Experience dynamic workouts tailored to your needs.
FREE 1st Session
  • Customised In-Person Plans
  • Professional In-Person Coaching
  • Real-Time Progress Monitoring
  • Individualized In-Person Nutrition Guidance
  • Flexibility In Booking Sessions
  • Dynamic & In-Person Workouts
  • Access To Premium In-Person Facilities
  • In-Person Accountability & Motivation
  • Local Availability For In-Person Training

The TrainedByCaine Guarantee

At TrainedByCaine, our commitment to your success is unwavering, and we back it with our guarantee. With expert personal trainers in Frimley and our proven track record, we guarantee that you'll experience remarkable results.

We are confident in our personalised approach and effective training strategies that we offer a satisfaction guarantee. If you're not completely satisfied with your progress after your first month of training, we will provide an additional session free of charge.

Your success is our priority, and with TrainedByCaine, you can trust that you're investing in a trans-formative fitness journey backed by realistic results and our commitment to your satisfaction.

Join us today and experience the TrainedByCaine guarantee firsthand.

What's Holding Your Potential Back?

Most frequent questions and answers

Our personal trainers are experienced in working with clients of all fitness levels, including beginners. We will design a workout plan tailored to your needs and gradually progress as you become more comfortable and confident.

Absolutely! Our trainers are well-versed in handling various health concerns. We will take your health history into account and create a safe and effective exercise program that suits your individual circumstances.

The frequency of your sessions will depend on your goals, fitness level, and availability. Our trainers will work with you to create a schedule that aligns with your lifestyle and ensures steady progress.

We are confident in the effectiveness of our training programs. If, for any reason, you are not satisfied with your progress, we offer a satisfaction guarantee to ensure you get the results you deserve.

It’s easy! Simply click on the ‘book free taster session’ and continue to select time appointment that best suits you. Alternatively, give us a call to schedule your first session. Let’s embark on this trans-formative journey together!

Do Not Miss Out On Your Dream Body!

Don’t let the opportunity for a life-changing transformation slip away. Without the guidance and support of our personal trainers, you might continue to struggle with fitness plateaus, lack of motivation, and uncertainty about the right workouts for your goals. Imagine staying stuck in your current fitness level, missing out on the chance to achieve your aspirations, and feeling unsatisfied with your progress.

But it doesn’t have to be this way. Take control of your fitness journey today by embarking on a personalised training program with TrainedByCaine. With our expert trainers by your side, you’ll experience the difference of having a tailored workout plan, accountability, and motivation, all geared towards your success.

Your Success, Our Passion: Let's Begin!

As the founder and passionate fitness enthusiast, I, Caine Martin, personally extend my warmest greetings to each and every new customer.

Our mission is to empower and guide you towards achieving your fitness goals, and I am committed to being your personal trainer in Frimley throughout this trans-formative journey.

I look forward to pushing your fitness boundaries and improving your health standards. See you inside the gym.

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Your Final Questions Answered

Finding the best experienced personal trainers in Frimley comes down to who has the best results and the services they provide.

For examples in Frimley: sports coaching, home personal trainer, weight management, kettlebell training, functional training, high intensity interval training, fitness testing, sports massage, group fitness, injury prevention, weight loss, general fitness, body sculpting, core conditioning, suspension training, circuit training, free nutritional guidance, back care training, weightlifting/bodybuilding, rehabilitation and a wellness session.

Finding the best personal trainer in Frimley means you want to also keep a look out for the shape of the coach, the proximity from you in Frimley, if the trainer cater for special populations, if the trainer can provide you easy access to a GP referral, if the trainer has a gym or does training in a local park, if the trainer has experienced sports injury themselves and if the business employs female personal trainers.

Top personal trainers will always assess your physical health prior to any training via fitness testing. You can use your free taster training session as a free consultation with our professional personal trainers. After the first Frimley training session with all our personal trainers, you will receive free nutritional guidance, a weight management, a muscle building, a injury prevention (especially back care), contact details with affiliated GP referral and a personal training program that realistically achieves your personal goals or fitness goal.

All our personal trainers exercise at the preferred location of Maximus Gym Frimley.

This venue has a local park and a gym to coach a session to all special populations from Frimley. This gym is next to the A331 and Frimley train station so access to all our bodybuilding and weight loss training is easy.

If you want a sports massage, we have a personal trainer Frimley affiliate with a sports injury prevention therapist. Ask any of our experienced personal trainers and they will happily facilitate you getting a free consultation with our affiliated sports therapist.

At the time of this writing, we do not provide a home personal trainer Frimley service, although, if this request increases for an alternative preferred location, we will have all our personal trainers trained to become a home personal trainer Frimley.

If you cancel your Camberley training session with a personal trainer Camberley from 48hrs+ in advance, you will not incur any cancellation charges.

If you cancel your Camberley training session with a personal trainer Camberley from 48hrs- in advance, you will be charged full amount of the session.

This is to ensure our personal trainer Camberley can thoroughly prepare for the next day of customers in the gym and to allow space for more motivated people from Camberley to train and get in shape.

Same applies to a home personal trainer Camberley (if and when the time arrives) training session in Camberley.

When coming to your first training session with a personal trainer Camberley, bring your old training program and let one of our experienced personal trainers in Camberley analyse the training program.

Once analysed, our personal trainer Camberley will help you perform fitness testing to assess where you are in your current training program.

Assessment may lead to a new goal such as: lose weight, muscle building, corporate wellness, nutrition guide or sports injury prevention. Moving forward, you can invest in your health with the expert guidance of our personal trainer Camberley or find a home personal trainer whilst we facilitate that role.

Female personal trainers in Camberley can also give women exclusive sports coaching, personal training that is tailored to the female body sculpting.

A personal trainer in Camberley is certain to push you training so book your free tatser session/free consultation with a personal trainer Camberley now.

Experience Our Training for Free!

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